How to Make Healthy Habits that Last with Christin Everson

In this episode, we spoke with Christin Everson. Christin is a health coach, wellness educator, consultant, and freelance writer with 15 years of experience operating successful fitness programs. With an MS in Kinesiology and a BA in Psychology, Christin specializes in behavior change, enhancing motivation, and helping clients adopt healthy habits. Christin works to counter the traditional fitness model and instead focuses on belonging, self-kindness, and Health at Every Size. Connect with Christin ChristinEverson.com.