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Seattle University Kinesiology Department hosts a regular podcast supporting lifelong exercise and healthful learning.
Episodes
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Is drinking more water one of your goals for the new year? In the final episode of the New Year, New Me mini-series, hosts Saya and Jacq chat about the benefits of drinking water, and offer tips and tricks on how to stay hydrated.
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