New Year, New Me --- Resolutions vs Goal Setting

It's the new year, and it's that time when many people around the world will list out their resolutions for the year--but do we really know what that means? How many people can confidently say at the end of the year that they followed through on their resolutions? Hosts Saya and Jacq sit down and discuss how understanding the difference between making resolutions and goal setting can lead to positive changes toward a fresh start in the new year in this short duration mini-series.